West & NW London Psychotherapy & Counselling Service

West & NW London Psychotherapy & Counselling

020 8961 8076

What is Psychotherapy?

Psychotherapy may be understood as healing of the mind.

It can be seen as a healing process by which a psychotherapist helps a client learn about the 'self' that he or she has perhaps been unconsciously and unsuspectingly concealing, primarily from himself or herself.

The process involves a confidential and mutually trusting relationship between the person and the therapist. It is an intimate relationship but not a social one.

In other words the therapist makes his or her mind available for the client to recover...

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What is Psychotherapy?

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Psychotherapy FAQs

Postnatal Depression

What should I do if I suspect that I might be suffering from postnatal depression?

Seeking support is the first and most important step whether you start with your partner or family. However it is vital that you contact your health visitor and GP. It's important to understand that postnatal depression is an illness and can be treated. Alongside medical treatment parent infant therapy with mother and baby has been found to be beneficial.

See Also:

What is the difference between Postnatal Depression and Baby Blues?

How can I tell if I have postnatal depression?

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Welcome to the West & NW London Psychotherapy & Counselling Service

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Free Articles
1. What is Psychotherapy?
2. Relationship Problems
3. Postnatal Depression
4. Anxiety & Stress

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Individual Psychotherapy
What are the kinds of issues people bring to psychotherapy?

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Relationships & Couples
Relationship or marriage might mean different things to different people

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Parent-Infant Therapy
Parenthood - the most difficult job of all?

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First Meeting
What happens at an initial psychotherapy consultation?

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About Me
The psychotherapy service I offer, my training and experience

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Psychotherapy FAQs
Eight questions about psychotherapy which people often ask - and their answers!

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Contacting Me
All psychotherapy enquiries are completely confidential

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Map & Directions
Finding my West London consultation room by train, car and bus

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Psychotherapy Links
Counselling and psychotherapy links in London and further afield

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